1 I said, I will take heed to my ways, That I sin not with my tongue: I will keep my mouth with a bridle, While the wicked is before me.

1 לַמְנַצֵּ֥חַ לִידִיתוּן לִֽידוּת֗וּן מִזְמֹ֥ור לְדָוִֽד׃

2 I was dumb with silence, I held my peace, even from good; And my sorrow was stirred.

2 אָמַ֗רְתִּי אֶֽשְׁמְרָ֣ה דְרָכַי֮ מֵחֲטֹ֪וא בִלְשֹׁ֫ונִ֥י אֶשְׁמְרָ֥ה לְפִ֥י מַחְסֹ֑ום בְּעֹ֖ד רָשָׁ֣ע לְנֶגְדִּֽי׃

3 My heart was hot within me; While I was musing the fire burned: `Then' spake I with my tongue:

3 נֶאֱלַ֣מְתִּי ד֭וּמִיָּה הֶחֱשֵׁ֣יתִי מִטֹּ֑וב וּכְאֵבִ֥י נֶעְכָּֽר׃

4 Jehovah, make me to know mine end, And the measure of my days, what it is; Let me know how frail I am.

4 חַם־לִבִּ֨י׀ בְּקִרְבִּ֗י בַּהֲגִיגִ֥י תִבְעַר־אֵ֑שׁ דִּ֝בַּ֗רְתִּי בִּלְשֹֽׁונִי׃

5 Behold, thou hast made my days `as' handbreadths; And my life-time is as nothing before thee: Surely every man at his best estate is altogether vanity. Selah

5 הֹודִ֘יעֵ֤נִי יְהוָ֨ה׀ קִצִּ֗י וּמִדַּ֣ת יָמַ֣י מַה־הִ֑יא אֵ֝דְעָ֗ה מֶה־חָדֵ֥ל אָֽנִי׃

6 Surely every man walketh in a vain show; Surely they are disquieted in vain: He heapeth up `riches', and knoweth not who shall gather them.

6 הִנֵּ֤ה טְפָחֹ֨ות׀ נָ֘תַ֤תָּה יָמַ֗י וְחֶלְדִּ֣י כְאַ֣יִן נֶגְדֶּ֑ךָ אַ֥ךְ כָּֽל־הֶ֥בֶל כָּל־אָ֝דָ֗ם נִצָּ֥ב סֶֽלָה׃

7 And now, Lord, what wait I for? My hope is in thee.

7 אַךְ־בְּצֶ֤לֶם׀ יִֽתְהַלֶּךְ־אִ֗ישׁ אַךְ־הֶ֥בֶל יֶהֱמָי֑וּן יִ֝צְבֹּ֗ר וְֽלֹא־יֵדַ֥ע מִי־אֹסְפָֽם׃

8 Deliver me from all my transgressions: Make me not the reproach of the foolish.

8 וְעַתָּ֣ה מַה־קִּוִּ֣יתִי אֲדֹנָ֑י תֹּ֝וחַלְתִּ֗י לְךָ֣ הִֽיא׃

9 I was dumb, I opened not my mouth; Because thou didst it.

9 מִכָּל־פְּשָׁעַ֥י הַצִּילֵ֑נִי חֶרְפַּ֥ת נָ֝בָ֗ל אַל־תְּשִׂימֵֽנִי׃

10 Remove thy stroke away from me: I am consumed by the blow of thy hand.

10 נֶ֭אֱלַמְתִּי לֹ֣א אֶפְתַּח־פִּ֑י כִּ֖י אַתָּ֣ה עָשִֽׂיתָ׃

11 When thou with rebukes dost correct man for iniquity, Thou makest his beauty to consume away like a moth: Surely every man is vanity. Selah

11 הָסֵ֣ר מֵעָלַ֣י נִגְעֶ֑ךָ מִתִּגְרַ֥ת יָ֝דְךָ֗ אֲנִ֣י כָלִֽיתִי׃

12 Hear my prayer, O Jehovah, and give ear unto my cry; Hold not thy peace at my tears: For I am a stranger with thee, A sojourner, as all my fathers were.

12 בְּֽתֹוכָ֘חֹ֤ות עַל־עָוֹ֨ן׀ יִסַּ֬רְתָּ אִ֗ישׁ וַתֶּ֣מֶס כָּעָ֣שׁ חֲמוּדֹ֑ו אַ֤ךְ הֶ֖בֶל כָּל־אָדָ֣ם סֶֽלָה׃

13 Oh spare me, that I may recover strength, Before I go hence, and be no more. Psalm 40 For the Chief Musician. A Psalm of David.

13 שִֽׁמְעָ֥ה־תְפִלָּתִ֨י׀ יְהוָ֡ה וְשַׁוְעָתִ֨י׀ הַאֲזִינָה֮ אֶֽל־דִּמְעָתִ֗י אַֽל־תֶּ֫חֱרַ֥שׁ כִּ֤י גֵ֣ר אָנֹכִ֣י עִמָּ֑ךְ תֹּ֝ושָׁ֗ב כְּכָל־אֲבֹותָֽי׃