1 I said, "I will watch my ways, so that I don't sin with my tongue. I will keep my mouth with a bridle while the wicked is before me."

1 לַמְנַצֵּ֥חַ לִידִיתוּן לִֽידוּת֗וּן מִזְמֹ֥ור לְדָוִֽד׃

2 I was mute with silence. I held my peace, even from good. My sorrow was stirred.

2 אָמַ֗רְתִּי אֶֽשְׁמְרָ֣ה דְרָכַי֮ מֵחֲטֹ֪וא בִלְשֹׁ֫ונִ֥י אֶשְׁמְרָ֥ה לְפִ֥י מַחְסֹ֑ום בְּעֹ֖ד רָשָׁ֣ע לְנֶגְדִּֽי׃

3 My heart was hot within me. While I meditated, the fire burned: I spoke with my tongue:

3 נֶאֱלַ֣מְתִּי ד֭וּמִיָּה הֶחֱשֵׁ֣יתִי מִטֹּ֑וב וּכְאֵבִ֥י נֶעְכָּֽר׃

4 "Yahweh, show me my end, What is the measure of my days. Let me know how frail I am.

4 חַם־לִבִּ֨י׀ בְּקִרְבִּ֗י בַּהֲגִיגִ֥י תִבְעַר־אֵ֑שׁ דִּ֝בַּ֗רְתִּי בִּלְשֹֽׁונִי׃

5 Behold, you have made my days handbreadths. My lifetime is as nothing before you. Surely every man stands as a breath." Selah.

5 הֹודִ֘יעֵ֤נִי יְהוָ֨ה׀ קִצִּ֗י וּמִדַּ֣ת יָמַ֣י מַה־הִ֑יא אֵ֝דְעָ֗ה מֶה־חָדֵ֥ל אָֽנִי׃

6 "Surely every man walks like a shadow. Surely they busy themselves in vain. He heaps up, and doesn't know who shall gather.

6 הִנֵּ֤ה טְפָחֹ֨ות׀ נָ֘תַ֤תָּה יָמַ֗י וְחֶלְדִּ֣י כְאַ֣יִן נֶגְדֶּ֑ךָ אַ֥ךְ כָּֽל־הֶ֥בֶל כָּל־אָ֝דָ֗ם נִצָּ֥ב סֶֽלָה׃

7 Now, Lord, what do I wait for? My hope is in you.

7 אַךְ־בְּצֶ֤לֶם׀ יִֽתְהַלֶּךְ־אִ֗ישׁ אַךְ־הֶ֥בֶל יֶהֱמָי֑וּן יִ֝צְבֹּ֗ר וְֽלֹא־יֵדַ֥ע מִי־אֹסְפָֽם׃

8 Deliver me from all my transgressions. Don't make me the reproach of the foolish.

8 וְעַתָּ֣ה מַה־קִּוִּ֣יתִי אֲדֹנָ֑י תֹּ֝וחַלְתִּ֗י לְךָ֣ הִֽיא׃

9 I was mute. I didn't open my mouth, Because you did it.

9 מִכָּל־פְּשָׁעַ֥י הַצִּילֵ֑נִי חֶרְפַּ֥ת נָ֝בָ֗ל אַל־תְּשִׂימֵֽנִי׃

10 Remove your scourge away from me. I am overcome by the blow of your hand.

10 נֶ֭אֱלַמְתִּי לֹ֣א אֶפְתַּח־פִּ֑י כִּ֖י אַתָּ֣ה עָשִֽׂיתָ׃

11 When you rebuke and correct man for iniquity, You consume his wealth like a moth. Surely every man is but a breath." Selah.

11 הָסֵ֣ר מֵעָלַ֣י נִגְעֶ֑ךָ מִתִּגְרַ֥ת יָ֝דְךָ֗ אֲנִ֣י כָלִֽיתִי׃

12 "Hear my prayer, Yahweh, and give ear to my cry. Don't be silent at my tears. For I am a stranger with you, A foreigner, as all my fathers were.

12 בְּֽתֹוכָ֘חֹ֤ות עַל־עָוֹ֨ן׀ יִסַּ֬רְתָּ אִ֗ישׁ וַתֶּ֣מֶס כָּעָ֣שׁ חֲמוּדֹ֑ו אַ֤ךְ הֶ֖בֶל כָּל־אָדָ֣ם סֶֽלָה׃

13 Oh spare me, that I may recover strength, Before I go away, and be no more."

13 שִֽׁמְעָ֥ה־תְפִלָּתִ֨י׀ יְהוָ֡ה וְשַׁוְעָתִ֨י׀ הַאֲזִינָה֮ אֶֽל־דִּמְעָתִ֗י אַֽל־תֶּ֫חֱרַ֥שׁ כִּ֤י גֵ֣ר אָנֹכִ֣י עִמָּ֑ךְ תֹּ֝ושָׁ֗ב כְּכָל־אֲבֹותָֽי׃